Personal Training
Community Outreach
About us

Vancouver Mind-Body Centre is a registered Canadian Charity (No. S-58015) dedicated to improving our society through incorporating concepts of harmony,
non-violence and confidence development.

Our instructors are mostly volunteers. They teach as a way of giving back to society. They are not compensated for their time – their compensation is the smile on the face of a student or the look of confidence they get from a participant who has mastered a move or a technique.

Read more
News and Events

Families that play together stay together

There is no denying that summer is officially here and in celebration of this we would like to let you know about a very special class we will be adding to our schedule: Family Fitness!

Mondays & Wednesdays
July 6th – July 29th
4:30pm – 5:30pm

Let's work together this summer to build stronger bodies and family bonds. Our family fitness classes will help you increase your strength and flexibility through a variety of exercises and games designed to be fun and challenging for the whole family.

More info Register

Karate-Do Goshin Jutsu, one day seminar seminar on unlocking the defensive tactics of traditional Karate-Do
will take place on July 4.
More info Register

New program — Tabata Circuit Mayhem,
the best way to burn fat, build lean muscle, improve cardio and endurance.
June 10 - August 8
More info Register

Read the article about our flexibility workshop with Halina Stepkowski in The Vancouver Sun.

More news